I need the social network that the gym provides!
I need the accountability that the gym provides.
I need the equipment!
There are too many distractions at home.
Who can really get a good workout at home?
Those were my thoughts last year. As I saw friends sharing their journey of their at home workouts, I had all of those thoughts. I continued to have all of those thoughts as I plateaued at the gym because I didn't really know what I was doing and did the same thing every day. I used the same machines that I was comfortable with everyday. I didn't talk to a sole because I had limited time (but I needed the socialization). I didn't get there nearly as often as I intended because life got in the way and I have 3 kids with me at all times. The good equipment was always being used and I would have to wait or share or sacrifice. My membership was expensive too!
Here I am a year over and I don't every need to step foot back in the gym. I settled all those reservations and thoughts about at home workouts. I am in the best shape I have ever been in. I have the amazing support and socialization of a huge fit family. I have accountability from my fit family and challenge groups. I have a personal trainer in my house everyday which pushes me to my limits and varies my routine up. I have no excuses. My at home workouts don't come with hours so I can do them when I can.
Since last August when I left the gym and started working out at home, I have saved money, not missed a single day, and am crushing my fitness goals. I also get nutritional plans that have made a huge difference!
I am here to say...
At home workouts are amazing? My only question now is why aren't you working out at home?
Nina Pears
No comments:
Post a Comment