Eating clean can be so easy and delicious and inexpensive! 

I have never met someone that doesn't like pancakes. 

But if you are eating sensibly, pancakes usually aren't on top of the approved food list. 

This recipe is a favorite at our house and causes fights over who get she last one! 

They are easy to make too! 

Recipe

2 mashed ripe bananas

2 eggs

1/4 cup almond flour optional 

Mix it all together and spoon batter on Tia. Griddle. Cook about 3 minutes on each side. 

We like to serve them with an egg and berries. Husband and kid approved! 

21 day fix approved.  2 pancakes =1 purple , 

1/2 red, if using almond flour 1 blue. 

Easy home made "ice cream" healthy alternative!

Summer and ice cream go together like salt and pepper! The most recent trend has been frozen yogurt. Kids love it and while it is marketed as heathy, it can usually be worse than ice cream especially with all of the add ins that the kids have to have. 

You can buy your own ice cream and eat it at home but it is still loaded with added sugar and fat. 

What about a quick ice cream alternative that you can make in less than 5 minutes and the whole family will enjoy guilt free? 

I got this recipe from  the sneak peek of the Fix-ate cook book. 

Ingredients: 

2 sliced bananas frozen

1 cup mixed frozen strawberries

Dash of almond or coconut milk (unsweetened)

Blend strawberries and bananas until smooth and creamy. Add 1-2 tablespoons of coconut or almond milk if desired. 

You can use fresh strawberries and frozen bananas. You can also add some blueberries. Kids can add a few chocolate chips if desired! 

21 day fix approved. 1 serving = 1 purple

Best Ever Healthy Cookies!

I love to bake and love baking healthy delicious recipes! We hit the jackpot today! Our cookies are sugar free, grain free, egg free, and dairy free! They are good for everyone! I warn you though, you won't be able to just eat 1!
This cookies are 21 Day Fix approved too!

 Ingredients

• 2 cups almond meal.
• 1/2 teaspoon baking powder.
• 1 teaspoon chia seeds.
• 1/2 teaspoon cinnamon.
• pinch of sea salt.
• 3 1/2 tablespoons coconut oil, melted.
• 1 mashed banana
  
• 1 teaspoon vanilla extract.
• 1/4 cup 85 per cent dark chocolate, roughly chopped. Or chocolate chips
• Optional add ins to make them even better! 
• -nuts, peanut butter, cranberries, coconut

Pre-heat oven to 350 degrees. Mix the almond meal, baking powder, and cinnamon together. Mix the rest of the ingredients in. Spoon on to greased baking sheet. Bake 10 minutes.

Nina Pears