Clean Eating Costco Shopping List

Monday, September 18, 2017


Costco is our go to place to get many of our staples for clean eating nutrition for the entire family. We do a Costco shopping trip every other week and buy the majority of our food there. As an active family of 5, we eat a ton and don't like to sacrifice nutrition.
So what do I buy?

1. Frozen organic chicken breast. Less expensive than fresh and we freeze them anyways. Can even be grilled frozen or thrown right in the crock pot.

2. Bison Hot Dogs. My kids love hot dogs. I am not a fan of the ingredients. This is our compromise. They are great in home made corn dogs too!

3. Kirkland Organic Greek yogurt. So much less expensive.

4. Frozen Organic Blueberries. Add them into the yogurt with a little almond butter and you have the best treat ever!

5. This granola is grain free and delicious!!!!

6. Hemp Seeds! Buying them in bulk is much more cost effective and the last!

6.  Cauliflower rice. It is already riced for you so you don't have to worry about the mess of doing it on your own. Sometimes they have it frozen too! 

7. Brown Rice Quinoa mix. Seriously a life save for last minute dinner ideas. 

When it comes to produce, we need to be smart and make sure we will eat the mass quantities before they go bad. Here is our go to for Produce at Costco. 
Here are our proteins. 
And there are others things we get from time to time as well. The majority is organic and we try to shop as cost effective as possible so clean eating is not so expensive! 



Nina Pears

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