Brownie Cupcakes- No sugar/No Flour

Thursday, January 28, 2016






These dark chocolate muffins are delicious and surprisingly healthy.
You can have your cake and eat it too! Eating clean and healthy doesn't have to mean you can't enjoy yourself and indulge. There is no added sugar and no flour in this recipe. They are totally kid approved and they can not tell the difference. Give them a try. I can't promise that you will not want to eat them with vanilla ice cream though. If you do, try the no added sugar vanilla coconut ice cream!

Total Time: 22 min.
Prep Time: 20 min.
Cooking Time: 12 min.
Yield: 12 servings, 1 cupcake each

Ingredients:
1 (15 oz.) can chickpeas (garbanzo beans), drained, rinsed
3 large eggs
½ cup pure maple syrup or honey
1/3 cup unsweetened cocoa powder
1 tsp. baking soda
3 Tbsp. coconut oil, melted
1 tsp. pure vanilla extract
1/3 cup dark chocolate chips

Preparation:
1. Preheat oven to 350° F.
2. Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside.
3. Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth.
4. Divide batter among 12 prepared muffin cups.
5. Top each muffin with about four chocolate chips; push into batter.
6. Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean.
7. Cool completely and enjoy!

Nina Pears

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