Clean Eating Snacks

Wednesday, January 11, 2017


When we are clean eating we seem to always be eating. Part of staying on track is to always be prepared and have food readily available. It isn't as simple as grabbing a bag of chips or eating a ton of nuts since we have to keep the palace and within portions.
Here are some snacks for grab and go, for packing, and to prepare ahead of time.

Store in your purse or car for grab and go
Portioned baggies of homemade trail mix- dried fruits with no added sugar, seeds, nuts, coconut
Bare brand friend apples
Bare brand friend bananas- cinnamon or cocoa flavored
Lara Bars
Shakeology packets
Naked popcorn
Apples
pumpkin seeds
nuts
nut butter packets
rice cakes
Nut-Thins crackers
Kettle Brand Uprooted sweet potato chips or root vegetable chips


At home snacks-
frozen blueberries in almond milk
home made clean granola
home made bars
fruit
veggies
hard boiled eggs
plain greek yogurt with fruit
turkey and cucumber roll up
frozen grapes
apple chips
frozen banana
cottage cheese
tortilla
ezekiel english muffin






Nina Pears

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