Heading into the New Year, we have the power to make a change by setting resolutions. But those resolutions only work with a solid plan, support, and accountability!
Almost everyone will make a health or fitness related resolution. When you have a fresh start, of course you want to feel your best, invest into your future as well as look your best.
But now that you have though about your resolution, how are you going to see it through? Where do you start?
We are surrounded by so many products and services and so many choices that just confuse us that much more. We start to get overwhelmed and usually don't even finish a week before we are back to our old routines and our resolutions are put in the past.
As your coach, I am here to help you map out a plan to reach your goals. I have solutions that will help you and most importantly, I provide the support and accountability to get you where you want to go!
Going to the gym can be great but when you don't show up, no one is calling you to see where you are. Going tot he gym allows you to focus on fitness but where do you start and what do you need to do to reach your goals? And what about nutrition? Do you know that nutrition makes up 80% of weight loss and fitness outcomes?
I would love to have the opportunity to chat with you to set up a plan that supports your resolutions.
Click the link and sign up for a Free Beachbody Account and I will contact you to help develop goals and a plan for the best 2016 ever!
Happy New Year!
Nina Pears
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